Fluidity in your Hips and Pelvis

 As our lives move along, we often lose some of the flexibility and ease in our movement that we have been used to. Sitting on the floor is less comfortable, walking is more strenuous, and we lose track of how to use the power of the pelvis to support our posture and our movement through space.

In this 8 week series of delicious Feldenkrais Awareness through Movement classes you will find confidence, comfort, ease and power in your hips, pelvis and pelvic floor. You will feel more grounded, and connected to your entire body.

The series begins on Thursday October 15th at the new venues of

Hobart Breathing Space
13b Goulburn St

Hobart

5.45-7.00pm

OR

Bellerive Quay Health Hub

Corner Percy St & Cambridge Rd,

Bellerive

                      3.30—4.30pm                    

$ 145 for the series or $20 per session. Send me an email to book in or call me on 0447 120 688