Individual Sessions

Individual sessions are called Functional Integration sessions. Functional Integration is a hands-on process, tailored to each individual client's needs. In these sessions I will use my hands, and some verbal instructions, to help you observe and come to understand your patterns of movement. Together we will explore new movement options, which will lead to easier, more efficient and effective ways to move.

I will support you to develop and practice these new ways of moving at home, thereby integrating them into your everyday life.

Here is a short film to give you an idea of what a Functional Integration session might be like.