Rediscover you natural joy and pleasure in walking. . .
Restore a sense of ease and grace to your movement. . .
Maybe you're recovering from an injury, or perhaps you walk walk beautifully and just want to keep it that way!
Either way, these gentle, profound Feldenkrais movements will help you establish more ease and comfort for a lifetime of walking.
In these Awareness through Movement classes we will explore movement patterns that enhance walking, improve balance, and develop the fluid motion of your shoulders and hips.
No previous experience necessary
Classes are suitable for all ages and levels of mobility. They are also supportive for people recovering from illness or injury
