CLASSES
My trip to Tibet in May and June means there will only be 3 weeks' of classes in the next couple of months, but instead, (or as well!) you can come to a workshop and catch up on some lessons: one on May 20th and one on June 25th. . . the details are below.
General Classes: Awareness through Movement Classes for
your Pelvis Hips and Pelvic Floor
will be at:
-
Women's Health Tasmania (formerly Hobart Women's Health Centre) in Lefroy St North Hobart, on Thursday 4th, 11th and 18th of May at 1.30 pm. More Details HERE
-
All Round Health, Level 1, 94 Liverpool St Hobart, on Thursday 4th, 11th and 18th May at 5.30pm. Parking at Argyle St Carpark is easy and free for the first 1 1/2 hours at this time of night. More details HERE
-
Okines Community House, Dodges Ferry, on Friday 5th, 12th and 19th May at 3.30pm.
More details HERE
A FREE Introductory series of
Classes for People living with
Parkinson's:
will be held at
All Round Health, Level 1, 94 Liverpool St, Hobart, on Thursday 4th, 11th and 18th May at 10.30am. These classes are FREE.
More details are HERE
Read Michaela's testimonial here
My trip to Tibet in May and June means there will only be 3 weeks' of classes in the next couple of months, but instead, (or as well!) you can come to a workshop and catch up on some lessons: one on May 20th and one on June 25th. . . the details are below.
General Classes: Awareness through Movement Classes for
your Pelvis Hips and Pelvic Floor
will be at:
- Women's Health Tasmania (formerly Hobart Women's Health Centre) in Lefroy St North Hobart, on Thursday 4th, 11th and 18th of May at 1.30 pm. More Details HERE
- All Round Health, Level 1, 94 Liverpool St Hobart, on Thursday 4th, 11th and 18th May at 5.30pm. Parking at Argyle St Carpark is easy and free for the first 1 1/2 hours at this time of night. More details HERE
- Okines Community House, Dodges Ferry, on Friday 5th, 12th and 19th May at 3.30pm.More details HERE
A FREE Introductory series of
Parkinson's:
will be held at
More details are HERE
Read Michaela's testimonial here
WORKSHOPS
For the rest of this year I am offering a series of monthly Saturday or Sunday workshops, especially for those who love a dose of Feldenkrais, but who find it hard to make it to weekly classes
May 2017
Happier Hips
The positive effects of this workshop will flow on to many daily activities, improving your sitting, walking, standing, cycling, yoga practice and dancing. . . .
Saturday 20th May, 2017, 10.30am - 1.00pm.
Okines Community House, Main Road Dodges Ferry (next to the Primary School and the Community Garden).
More details are HERE
Saturday 20th May, 2017, 10.30am - 1.00pm.
More details are HERE
July 2017
Movement as a Tonic for your Neck and Shoulders
This 2 1/2 hour workshop is designed to help you improve your posture and find more freedom and lightness in your neck and shoulders. You will learn a new set of skills, in the form of gentle movement sequences, that you can use yourself at home to help ease stiff, sore neck and shoulders.
The video clips of a violinist and a white water kayak-er give a small glimpse of the benefits that are possible, and how we approach things in the Feldenkrais Method. You will be able to have an MP3 file of the lessons to bring home with you too!
Sunday 2nd July, 2017, 10.30am - 1.00pm.
Okines Community House, Main Road Dodges Ferry.
