Our next 8 week series of Feldenkrais Awareness through Movement® classes begins on Thursday February 4th.
In the classes you will learn gentle, delicious techniques to reduce tension in your body and your mind. As you learn to move fluently and easily, you will feel more stability through your entire system. These gentle yet powerful movement patterns will help you find confidence, comfort, flexibility and freedom in all your daily activities.
Join us at the Hobart Breathing Space, Bellerive Quay Health Hub ( just for 7 weeks here, beginning on February 11th) or the Hobart Women's Health Centre
Payment and booking details can be found here
